Franklin, MA on Wednesday, May 8th !
Let’s Laugh Today in Franklin is on Wednesday, May 8th (and every second Wednesday of the month) from 7:30 pm to 8:30 pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin.
Enjoy this delightful practice, appropriate for all ages and levels of fitness.When we laugh, we energize our bodies and revive our spirits. All that is involved is deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation.
It has many benefits besides the joy of laughter.
It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety.
$5 donation to the church, $10 maximum per family.
Please bring your water bottle because laughing can be dehydrating.
Led by Certified Laughter Yoga Master Teachers, Linda and Bill Hamaker.