PLAINVILLE PUBLIC LIBRARY – QIGONG
Virtual: Community Qigong Monday, December 8 10:30—11:30 AMZoom Qigong is an ancient Chinese health care system benefiting the body and mind, similar to Tai Chi. It integrates slow movements, breathing techniques and focused intention. Qigong practice is suitable for all levels of ability, and any age, and one is welcome to join classes any time. […]
